Coaching with Dana Harper

In this week's 13-minute podcast, we hear that there is no such thing as a timeline, that fear is an illusion, and that the key is to...

In this week's linked podcast, Jonathan Fields describes physically breaking down from doing the kind of hard work that can be rewarding...

No! It's not too late and I am living proof that we can make big changes at any time in our lives. In this 8-minute podcast, Marie Forleo...

In this article (and corresponding Podcast), Andrew Huberman breaks down WHEN we should incorporate habits into our days to get the best...

Shifting our mindset to focus on that which we are grateful for is a powerful tool to unlocking more of what we want in our lives. There...

Check out this video from the Huberman Lab and learn how Dopamine is responsible for our motivation! Then, if you are interested in...