Blog | Dana Harper Coaching

Fear as sabotage...

Fear can be a gift, warning us of impending danger. But in most situations, we dwell on it too long and limit our potential. I recently...

One reason your mindset might suck.

This past week I had occasion to think about our frame of mind A LOT. From the Uber driver who complained our whole ride about anything...

Ease and High Vibes

Living in line with my values has been part of my positive psychology practices for the last couple of years and is a foundation I use to...

Shifting my "why" and setting new personal goals.

I've been pretty much a single mother since my son was born. Without getting into the details, his father couldn't participate. While I...

I like to make a bunch of big life changes all at once!

That's not true. I don't like to, but sometimes things seem to work out that way. Like now! I am getting my only child off to college,...

Is being a "success" the key to being happy? (Spoiler alert!)

The short answer is no; success doesn’t lead to happiness. Many of us have found that it's a myth that achieving goals will lead to...

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