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Want to change your life with small, significant action? Super-charge your psyche with affirmations!

Updated: Feb 20, 2023

According to Shad Helmstetter, Author of "What to Say When you Talk to Yourself" and other books like it; it's science. The more your brain receives the right repeated messages, the more you wire your brain to succeed. Listening to affirmations literally re-wires your brain. The key is repetition. Listen every day for 21 days like I did and see how your long-held habit of self-sabotaging dissipates and is replaced with more effective thoughts and actions.

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