top of page

We need a new word for "stress." Maybe "opportunity?"

It has seemed to me for quite some time now that everyone is always stressed! It's part of our culture. Since I moved back to the U.S. from Australia - where stressing out is not impressive, I've noticed that some wear it as a badge of honor - a point of competition to see who is the most stressed.

As a life coach with a life that twists and turns, as all lives do, I have been pretty stressed for the last few weeks. I have a son starting college in the fall, and making this happen seems like some made-for-movie test or battle for the heroine!

This week I want to share a wealth of resources I found a few years ago on the concept of stress that helps me manage challenging times and turn what I perceive as stress into a gift, an opportunity to learn, grow, and be more resilient. Here's to the opportunities that life throws us to be our most resilient selves!

Check out the resources on this site!

13 views0 comments


bottom of page