Turning the Pain of a Layoff into Progress & Growth with Reflection
The latest wave of high-profile layoffs has left people understandably anxious. If you’ve been laid off, you’re not alone and probably...
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Coaching with Dana Harper
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Dana Harper
- Mar 20
- 1 min
How are you doing? Do you know?
I think many people go through life not thinking about how they are doing holistically. Indeed, many of us think we want more but are...
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Dana Harper
- Mar 13
- 2 min
Where do you start if you're convinced it's never too late to make a significant change?
Firstly, CONGRATULATIONS! Changing your mindset is sometimes the first step to creating lasting change in your life. Secondly, let's talk...
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Dana Harper
- Mar 6
- 1 min
Own your mornings!
Over the years, I have read many articles on sleep routines and meditations and even contemplated positive self-talk every time I walked...
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Dana Harper
- Feb 27
- 1 min
Once you decide on a change, you have already started making it! No, it is not too late!
In this week's 13-minute podcast, we hear that there is no such thing as a timeline, that fear is an illusion, and that the key is to...
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Dana Harper
- Feb 20
- 1 min
Are you feeling a little crispy? I was too!
In this week's linked podcast, Jonathan Fields describes physically breaking down from doing the kind of hard work that can be rewarding...
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