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Coaching with Dana Harper
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Small Changes, Big Wins
“I’m workin’ on it!” Do you ever hear yourself saying this when striving toward a challenging goal? I do, and when I do it, it’s usually...
Dana Harper
Jan 29, 20242 min read


Getting Your Groove Back: Two Quizzes to get You Started
Have you ever felt like you lost your mojo? It happens to the best of us. One day, you're on top of the world, and then suddenly, you're...
Dana Harper
Jan 25, 20242 min read


Why the five-second rule is not enough...you need a high-five, too!
Last week, I talked about the five-second rule, but that’s not quite enough. Why? Because it doesn’t stop those of us with negative...
Dana Harper
Jan 15, 20242 min read


The Power of 5 Seconds: Mel Robbins' Rule for Action Over Overthinking
"I am lost at sea," she said. My client called me this morning. She said she felt like she was in an echo chamber with her own thoughts....
Dana Harper
Jan 8, 20242 min read


Turning Life's Scars into Stepping Stones
This week, I added to my 'life experience' collection – yes, a new scar, right on my face! There was a time when such reminders of life's...
Dana Harper
Dec 27, 20232 min read


The Swan's New Gig: Trading Office Cubicles for Entrepreneurial Dreams
A friend sent me this photo a few minutes ago. Looking at it makes me smile—it's a swan, chillin’ at the door of a ballet school but also...
Dana Harper
Dec 11, 20232 min read
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