Where do you start if you're convinced it's never too late to make a significant change?
Firstly, CONGRATULATIONS! Changing your mindset is sometimes the first step to creating lasting change in your life. Secondly, let's talk...
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Coaching with Dana Harper
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Dana Harper
- Mar 6
- 1 min
Own your mornings!
Over the years, I have read many articles on sleep routines and meditations and even contemplated positive self-talk every time I walked...
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Dana Harper
- Feb 27
- 1 min
Once you decide on a change, you have already started making it! No, it is not too late!
In this week's 13-minute podcast, we hear that there is no such thing as a timeline, that fear is an illusion, and that the key is to...
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Dana Harper
- Feb 20
- 1 min
Are you feeling a little crispy? I was too!
In this week's linked podcast, Jonathan Fields describes physically breaking down from doing the kind of hard work that can be rewarding...
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Dana Harper
- Feb 13
- 1 min
Is it too late...?
No! It's not too late and I am living proof that we can make big changes at any time in our lives. In this 8-minute podcast, Marie Forleo...
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Dana Harper
- Feb 6
- 1 min
Why is it so hard to create new habits?
In this article (and corresponding Podcast), Andrew Huberman breaks down WHEN we should incorporate habits into our days to get the best...
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